Causes and Ways to Overcome Dry Skin that You Need to Know

The cause of dry skin can be due to various things. Therefore, how to deal with dry skin should be adjusted to the cause. For example, by applying moisturizer, using natural ingredients, to drinking water

Dry skin is a skin problem that can be very annoying. Dry skin is a condition when the top layer of skin (epidermis) doesn't get enough moisture. There are various causes of dry skin. Therefore, how to deal with dry skin is very important as a treatment step.

Causes of dry skin you need to know

Dry skin problems can occur naturally because slow
Dry skin can occur anywhere on the body. However, it can generally be felt on the skin of the face and the skin on the hands, arms, and legs.sebaceous glands in producing the skin's natural oils.
Exposure to dry weather, frequent baths using hot water, and exposure to certain chemicals can cause dry and itchy skin.

In addition, the use of drugs to certain medical conditions can also increase the risk of dry skin occurring. Here is a full explanation.

In addition, the use of drugs to certain medical conditions can also increase the risk of dry skin occurring. Here is a full explanation.

1. Dry, hot or cold air

One of the causes of dry skin is when the air is dry, hot, or cold. In this condition, the temperature and humidity of the air will decrease. As a result, dry skin becomes unavoidable.

2. Age

Anyone can experience dry skin, especially the elderly. The reason is, with age, the decrease in sebum production will decrease. Sebum is a natural oil that acts as a skin lubricant.

3. Bathing with warm water for too long

Bathing with hot water can cause dry skin if done for too long. Likewise, if you use warm water for too long.

4. Use of soap

Generally, these chemicals are able to remove natural oils on the skin so that skin moisture is reduced.

Generally, these chemicals are able to remove natural oils on the skin so that skin moisture is reduced.

5. Scrubbing the skin

The friction that occurs between the scrubber and the skin can potentially damage the moisture layer on the surface of the skin, making the skin feel dry.

The friction that occurs between the scrubber and the skin can potentially damage the moisture layer on the surface of the skin, making the skin feel dry.

6. Use of certain drugs

In addition, the cause of very dry skin could very well be due to the consumption of statin drugs and diuretics. The types of acne medication ointments that can cause these side effects are benzoyl peroxide , salicylic acid , retinol , and alpha hydroxy alpha  (AHA).

In addition, the cause of very dry skin could very well be due to the consumption of statin drugs and diuretics.

7. Certain medical conditions

Skin diseases that cause dry, peeling, and cracked skin are eczema and psoriasis.

In addition, co-morbidities experienced by a person, such as thyroid disorders, diabetes, or kidney disease can be the cause of dry skin.

In addition, co-morbidities experienced by a person, such as thyroid disorders, diabetes, or kidney disease can be the cause of dry skin.

How to deal with dry skin the right way

The best way to deal with dry skin is to keep it moisturized. As for how to deal with dry skin that you have to do, including:

1. Avoid bathing with hot water


Hot water can strip the skin of natural oils that keep the skin moist so that the skin cannot be properly hydrated and becomes dry.

Therefore, you should avoid bathing with hot water so that the skin does not dry out.
Hot water can strip the skin of natural oils that keep the skin moist so that the skin cannot be properly hydrated and becomes dry.

Therefore, you should avoid bathing with hot water so that the skin does not dry out.

2. Don't take a long bath

But if done too long and often, these activities can actually make the skin drier.

This is because the  water on the surface of the body will evaporate a lot. So, keep your shower time around 5-10 minutes using warm water.

If you have dry skin, you should use a bath soap that can help moisturize the skin.

3.  Use moisturizing soap when bathing

If you have dry skin, you should use a bath soap that can help moisturize the skin.

Most people often dry their bodies by rubbing the skin with a towel.

4. Avoid rubbing the skin with a towel

It's best if you just gently pat the towel against your skin to keep it moisturised.

In fact, rubbing the skin too often with a towel can dry out the skin.
It's best if you just gently pat the towel against your skin to keep it moisturised.

5. Apply moisturizer after shower


Then, apply this moisturizer for dry skin
When you are in a place with low temperatures, it is also important to regularly use a skin moisturizer.

Then, apply this moisturizer for dry skin immediately after bathing, especially on dry skin areas, such as the arms and legs.

How to get rid of dry skin naturally can help treat dry skin.

6. Use coconut oil

A study published in the Indian Journal of Dermatology proved that coconut oil is as effective as petroleum jelly for treating dry skin because it can increase skin hydration and the amount of fat on the skin's surface.

7. Bath oatmeal

You can also apply a soap containing oatmeal extract as an option to get rid of dry skin. Oatmeal after bathing can relieve the itching that causes dry skin that you are experiencing.
A study published in the Journal of Drugs Dermatology showed that oatmeal extract has anti-inflammatory and antioxidant properties that are good for treating dry skin.

You can also apply a soap containing oatmeal extract as an option to get rid of dry skin.

8. Use honey

These benefits make honey an ideal treatment for dry skin.

You can apply this natural ingredient directly on dry skin.

These benefits make honey an ideal treatment for dry skin.
You can apply this natural ingredient directly on dry skin.

9. Apply  petroleum jelly

The benefits of petroleum jelly which is also known as mineral oil has been widely used as a natural moisturizer.

This natural ingredient can cover the skin with a protective layer that keeps moisture underneath so that it can help overcome dry and irritated skin.

You only need to apply it on the skin that feels dry.

10.  Use a  humidifier at home

A humidifier can be a way to get rid of dry skin by helping humidify the air in the room.

Its use can keep moisture awake so that your dry skin will feel more moisturized and not itchy easily.

11. Drink enough water

It would be nice, you can drink about 8 glasses of water every day.
Drinking enough water helps your skin to stay hydrated so that it becomes more moisturised.

If you experience dry skin problems due to the use of detergents that are too harsh, you should overcome them by wearing gloves when washing clothes.

12. Wear gloves when washing

If you experience dry skin problems due to the use of detergents that are too harsh, you should overcome them by wearing gloves when washing clothes.

Thus, the skin of your hands does not come into direct contact with the detergent soap that can irritate the skin.

13. Apply aloe vera

The benefits of aloe vera or aloe vera can also be used to treat dry skin naturally.

If not, you can apply it on the problem area of the skin and leave it overnight.

You can apply a little aloe vera gel on the skin to see if there is an allergic reaction.

You need to do it consistently for the results to be really effective.
If the above methods of getting rid of dry skin do not relieve your symptoms, it would be best to consult a dermatologist for further advice.

Source: Sehatq

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